Wednesday, March 31, 2021

White pumpkin/ Ash gourd detox drinks

 Ash Gourd/ White Pumpkin detox

METHOD 1

Ingredients

White pumpkin diced ½ cup

Ginger 1"

Curry leaves 2 strands

Salt to taste

Lemon juice ½ lemon

Roasted cumin pdr. ½ tsp

Water ½ cup

 

METHOD 2

White pumpkin diced ½ cup

Coriander leaves a handful

Ginger 1”

Curd ¼ cup

Pepper pdr. ¼ tsp

Salt to taste

Water ½ cup

 

METHOD 3

White pumpkin diced ½ cup

Jaggery pdr. 2 tbsp

Cardamom pdr. ¼ tsp

Salt a pinch

Pepper pdr. 1/8 tsp

Dry ginger pdr ¼ tsp

Water ½ cup

Serves 2


INSTRUCTIONS

1.       Wash the ash gourd well. Cut into slices. Peel the skin and remove the seeds. Cut it into small pieces and set aside.

2.       Grind all the ingredients given under method 1,2,1 separately using a mixer.

3.       You can even add ice cubes while grinding or keep it refrigerated and enjoy it cold

Recipe notes

You can always increase or decrease the spices according to your taste and needs.

Add cold water and ice cubes while grinding or else you can keep it refrigerated.

 

coutresy- Shammi's kitchen

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

 

No comments:

Post a Comment