Date seed powder, a lesser known, yet its potent ingredients has been increasingly recognized for its health benefit, especially for weight loss. With its high fiber content and plenty of antioxidants, it is a valuable addition to any weight loss regimen. Here are 5 simple steps to make date seeds powder
Collecting date seeds
Cleaning and drying
Roasting the seeds for 15-10 minutes
Powder and store in a cool and dry place. Use in smoothies, oats or
for baking.
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