Sunday, July 28, 2024

Oats flour banana loaf

 Ingredients

 
2 cups Rolled Oats
10  Dates - seeds removed
¼ cup natural Sweetener that measures like sugar - (I use brown)
4 medium ripe bananas - or 5 small
3 medium Eggs
2 tsp Vanilla essence
2 tsp Baking Powder
1 ½ tsp Ground Cinnamon
 
 
Method
  • Preheat Oven to 180°C/360 F. Lightly spray a loaf tin with oil and line with baking paper.
  • Soften Dates: Combine dates and 1 cup boiling water in a bowl. Let them sit for 10 minutes to soften and them drain or press out excess moisture. (can skip this step if dates are already soft and pliable)
    10 Dates
  • Process oats in the food processor until they resemble a flour consistency
    2 cups Rolled Oats
  • Add bananas, eggs, vanilla, baking powder, cinnamon and dates to the food processor (with the oats) and blitz everything until a batter is formed.
    4 medium ripe bananas, 3 medium Eggs, 2 tsp Vanilla essence, 2 tsp Baking Powder, 1 ½ tsp Ground Cinnamon, ¼ cup natural Sweetener that measures like sugar
  • Spoon mixture into prepared tin and smooth surface with back of a spoon. Bake for 35 minutes at 180 degrees fan forced (360 F) or until a skewer inserted into the centre comes out clean.
  • Set loaf aside in tin for 5 minutes before transferring to a wire rack to cool


https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
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https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
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