High protein pancake

 INGREDIENTS  and METHOD

moong dal 1 cup soaked for 2 hours, strain and grind + 

ginger, turmeric pdr, water  1/2 cup, grind add more water if needed to make a thick batter

onion finely chopped as needed

green chilies chopped 2-3 as per taste

coriander leaves chopped 2 tbsp

carrot finely copped 2 tbsp

curry leaves chopped

for chutney

water 2 cups

amchur pdr  1/2 cup

sugar  3/4 cup

chaat masala 1 tbsp

pepper pdr  1/2 tsp

roasted jeera pdr  1 1/2 tbsp

black salt 1 tsp

chili pdr 1 tsp

salt to taste

whisk well, there should be no lumps

now pour this chutney in a pan, let it come to a good boil, chutney is ready

Add Eno fruit salt 1 tsp to batter and whisk well till it is soft

heat a pan, add oil, once hot spread the batter well to get a thick moonglet, cover and cook on medium flame to a get a well risen and soft moonglets

before turning, add some oil, then flip it,  poke the top in a few places, so that it can cook well, cover and cook till done.

Serve hot with amchur and mint chutneys

 

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