This simple yet hearty recipe is often the ‘go-to’ recipe for when one is unwell, as it naturally boosts one’s immunity. So obviously this can be consumed as an immunity booster as well.
This recipe includes bajra or pearl millet, which is rich in iron, magnesium, phosphorus, and Vitamin B complex and is great for immunity and overall health. This should be included especially to stay healthy and illness-free during winter.
Total Time: 5-7 minutes
Serves: 1
Ingredients:
- 1 tsp ghee
- 1 ½ tsp bajra flour
- 1 tbsp grated jaggery
- ¼ tsp carom seeds (ajwain)
- ¼ tsp dried ginger powder (saunth)
Method:
- Take a small-sized kadhai, place it on low flame and add melt the ghee in it, Add the bajra flour and roast it on low flame, until it becomes light golden and fragrant.
- Add 1 cup of water and gently add jaggery to it. Stir gently so that the jaggery melts well, cook it for a minute.
- Now add the carom seeds and dried ginger powder and mix well stirring continuously.
- Once the raab thickens slightly, transfer it into a serving bowl and serve immediately.