Monday, December 16, 2024

Homemade healthy snickers bars with dates

 We all know the delicious Snickers chocolate bars with a good taste of peanuts and chocolate! Their only flaw? The large amount of sugar, which makes it a guilty pleasure... We have prepared a recipe for healthy, vegan, gluten-free and no added sugar snacks, where you will be able to find all the tastes that we love in the famous chocolate bar! In addition to being a quick and no bake snack, you will only need 4 ingredients to make this recipe (or even 3 if you make the peanut butter yourself). It can also be an excellent snack before a workout!

 

Ingredients 


  • Homemade healthy Snickers bars with dates - Preparation step 1
    Split the dates lengthwise to remove the core.
  • Homemade healthy Snickers bars with dates - Preparation step 2Using a pastry bag filled with peanut butter(you can also use a spoon), fill the inside of the dates.

 

 

  • Homemade healthy Snickers bars with dates - Preparation step 3Sprinkle with crushed peanuts.
  • Homemade healthy Snickers bars with dates - Preparation step 4Put the garnished dates in the freezer for at least 15 minutes.


  • Melt the chocolate and dip the dates in it.
  • Homemade healthy Snickers bars with dates - Preparation step 6Sprinkle with crushed peanuts and arrange the dates on a baking sheet covered with parchment paper. Leave to rest at room temperature or in the fridge for about 10 minutes.

 

  • Homemade healthy Snickers bars with dates - Preparation step 7There you are, your homemade Snickers bars are ready !

 

Observations

How long to keep these homemade Snickers bars?
You can keep these snacks refrigerated for about 1 week in an airtight container.

What can I substitute for peanut butter?
You can replace the peanut butter with almond or hazelnut butter, for example. The butter has to be sugar free.

What can I substitute for dark chocolate?
You can replace dark chocolate with milk chocolate or white chocolate without worries!

How to make homemade peanut butter?
You can simply blend roasted peanuts until you get a smooth texture. We roasted unroasted peanuts for 10 minutes at 390°F (200°C) to make our homemade peanut butter with a good taste of roasted peanuts.

Can these healthy Snickers be frozen?
Yes you can without worries!

Is this recipe healthy?
This recipe contains no added sugars and will be perfect for a snack before a workout!

Is this recipe Vegan?
It is indeed a Vegan recipe (remember to buy Vegan dark chocolate).

Is this recipe gluten free?
This recipe is naturally gluten-free! So you can find the taste of Snickers without guilt!

 

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs.

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