Friday, December 13, 2024

Homemade Kadha for Cold & Cough Premix- Immunity boosting drink

Ingredients
1. 2 cups Water
2. ⁠2inch Cinnamon Stick (Dalchini)
3. ⁠1 tbsp Black Pepper
4. ⁠5-6 Cardamom (Elaichi)
5. ⁠7-8 Cloves (Long)
6. ⁠6-7 Tulsi Leaves
7. ⁠2 inch dry Ginger
8. ⁠2 tbsp Fennel Seeds (Saunf)
9. ⁠1 tbsp Carom Seeds (Ajwain)
10. ⁠ Jaggery to taste

Method

Powder cardamom, lightly crush cinnamon, dry ginger, add these to a pan, along with cloves,pepper, fennel seeds, carom seeds
roast for a minute, then grind them to a smooth powder, store this premix

in a pan, boil 2 cups of water, once it boils, add 1 tbsp of the powder, add tulsi leaves, jaggery to taste, let this mixture boil for 5-6 minutes on a low flame, cover it with a lid partially

strain the mixture in 2 glasses, you can add if you wish few drops of lemon juice, few drops of ghee as it soothes the throat along with little turmeric pdr, give it a good mix and drink it hot twice a day for best results.


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