Sunday, December 22, 2024

No flour, no sugar Oats-apple muffins

Ingredients and Method

Oats  1 cup add

150 ml warm milk, mix well, keep it aside

Apples 2, peel and chop into chunks

In a pan add 20 gm butter, add vanilla and add apples, fry, when it lightly browns

Puree it well, put in a bowl, add 2 eggs whisk well, then add oats mix, mix well

peanuts 50 gm, chop into smaller bits, add to apple mix well

pour the mixture in greased muffin mold and bake @ 180 C/ 360 F for 30 minutes

check in between as time can vary. Remove, can serve warm.

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs.

 

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