Ingredients and method
Oat meal 1 cup add warm milk 150 ml, mix well both, set aside.
In a bowl break 2 eggs, 2 big green ripe bananas, peel and mash well with a fork
Add the banana mash to the eggs whisk well adding 1 tsp sweetener
Add to the oats mixture, mix well add
Cocoa pdr 1 tbsp + baking pdr 1 tsp mix well
Almonds 40 gm chop fine add to the mixture, mix well
Pour the batter in a greased muffin mold and bake @ 180 C / 360 F for 30 minutes