Friday, December 20, 2024

SUDKA - Besan Doodh / Besan Sheera

WHY SHOULD YOU DRINK SUDKA DURING WINTERS?  On cold winter night, you get a cup of this Sudka with it, which acts as a wonderful comforter that will help you relax and sleep well all night. 

Must have, very nutritious with besan, black pepper, haldi and ginger powder in it.  This is an excellent Punjabi drink for cold and cough and very good for women for many issues. 

Recipe is so easy -- In a pan, take 1 tsp ghee, It should be on low flame- Add Black pepper, 2 tsp besan- Then add 1/2 tsp haldi & 1/2  tsp dry ginger powder- Mix everything well & dry-fruits of the choice- Add 2 cups of milk- Add some saffron (optional)- Bring 2-3 boils - Turn off the heat and add 1.5 tbs jaggery powder (you may increase or decrease per your taste)- And Sudka is ready. Garnish with some more dry fruits- The Best time to have  this is before bed time - Make sure you serve it hot. Have a wonderful good night's sleep.

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs.

 

No comments:

Post a Comment