Just because you’re on a diet doesn’t mean you have to ditch your favorite foods. There’s nothing better than a juicy sandwich. If you’re trying to lose weight, wish to take a break from bread, or you're just out of bread in the house, why not try these innovative alternatives? These mouthwatering dishes are easy to make and are suitable for the whole family.
1. BLT spring roll
Replace bread with rice paper for a different take on your traditional BLT. Season with fresh basil and mint.
2. Tomato bun sloppy joe
Instead of putting your meatball in a bun
place it between large tomato halves. Spread mayonnaise or Greek yogurt
over your meatball and add alfalfa sprouted seeds.
3. Cucumber turkey subs
Replace your footlongs with cucumbers.
Scoop out the seeds in the center, spread mustard and white cheese and
add slices of turkey.
4. Portobello mushroom sandwich
For this mouthwatering sandwich grill 2
large Portobello mushrooms. Spread garlic and pesto. Add mozzarella
cheese, basil leaves and tomato slices.
5. Eggplant and avocado sandwich
Place pieces of eggplant under a broiler
for 2 minutes. Remove and cool. Layer tomato, avocado, lettuce and
mustard. Cut in half.
6. Bell pepper sandwich
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Cut a bell pepper down the middle and cut off the top. Add strips of avocado, lettuce or seaweed strips and turkey slices.
7. Halloumi slice sandwich
Grill slices of halloumi cheese until they
are firm. Layer cold cuts, tomatoes, shredded lettuce, and roast
peppers. Drizzle olive oil and red wine vinegar for added flavor.