Sugar free, egg free, oil free Healthy Banana Oats Muffins

Ingredients

• 1 Cup Oats
• 1/2 Cup Whole Wheat Flour (Atta)
• 3/4 Cup Honey
• 1/2 Cup Curd (Yogurt/Dahi)
• 1 Tsp Vanilla Essence
• 1 Tsp Baking Soda
• 1 Tsp Baking Powder
• 5 Small-Medium Sized Bananas

Instructions

1. Preheat the oven to 180 C / 350 F. Line a muffin tin with paper liners.

2. Add all the ingredients (Oats, whole wheat flour, honey, curd, vanilla essence, baking soda, baking powder and bananas) into a blender jar.

3. Blend till you get a smooth muffin batter. You may have to stop the blender 2-3 times, scrape down the batter from the sides with a spatula and blend again.

4. Pour the muffin batter into the muffin tin. Sprinkle some oats/chopped almonds/chocolate chips on the top.

5.  Bake at 180 C / 350 F for 30-35 minutes or till a toothpick inserted into the center of a muffin comes out clean.

6. Healthy banana oats muffins (Banana blender muffins) are ready!

    

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