Ingredients
- 1 banana medium-sized robusta banana or any variety, preferably overripe
- 3 tbsp raw sugar or jaggery powder, add as required
- ½ tsp cumin powder
- 1 pinch salt
- 2 pinches baking soda
- 1 to 2 tbsp yogurt
- 11/2 cups whole wheat flour or all purpose flour or use half-half of both
- 1 teaspoon ghee
- oil as required for deep frying
Making dough
- In a mixing bowl, take the chopped banana and sugar.
- The sugar helps in the mashing of the bananas very well. You can also just puree the bananas in a blender and then add sugar.
- The bananas have to be mashed well.
- Add the flour (whole wheat flour or all purpose flour or mix of both), 1 tablespoon curd (yogurt), salt, ghee, baking soda and cumin powder to the banana puree.
- If you can knead with 1 tablespoon curd, then fine. If the mixture looks dry or floury, then add 1 tablespoon curd again and knead. The quantity of curd required depends on the type and quality of flour.
- Knead into a smooth dough. The dough is slightly sticky. So while kneading you can apply some oil/ghee in your hands and knead.
- If the dough becomes very sticky, then add some whole wheat flour and sugar accordingly.
- Keep the dough covered in a bowl for 3 to 4 hours at room temperature or refrigerate the dough overnight or for 7 to 8 hours. You can spread some oil on the outer surface of dough so that it does not become dry while resting.
- Lightly knead the dough the next morning or after you have kept it for 3 to 4 hours.
Frying Mangalore buns
- Take small to medium sized balls from the dough and roll into a puri having about 4 inch diameter. Don't roll them thin but keep medium thickness.
- This way roll all the banana puri and arrange them in a tray or plate without touching each other. Keep them covered with a kitchen towel until you begin to fry them.
- Heat any neutral flavored oil for deep frying. Keep the heat to medium to medium high.
- When the oil becomes medium hot, gently slid each puri in the oil. When the puri puffs up and become golden from one side then turn over gently using a slotted spoon.
- Fry the second side until golden and crisp. Turn over a few times if required for even cooking and color.
- While frying, take care that the banana buns does not break in oil otherwise they soak lot of oil.
- Remove them with a slotted spoon and drain on paper napkins to remove excess oil. Fry the remaining buns this way.
- Serve the buns, hot or warm plain or with milk or a cup of tea of coffee.
Notes
- For a more sweeter buns, you can add more sugar. Adding less or more sugar also depends on the sweetness of bananas.
- The recipe can be made with whole wheat flour or all purpose flour or an equal mix of both flours. I prefer to make them with whole wheat flour.
- The dough should be smooth and slightly sticky.
- While frying the temperature of the oil should be medium hot. So depending upon the kind of pan you use keep the heat to medium or medium-high. Use any neutral-flavored oil with a high smoking point for deep frying.
- To make vegan banana buns, use plant-based yogurt and oil to knead the dough.
- The recipe can be scaled.
- Since curd is used you have to finish them on the same day. They taste best when served hot or warm.
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