Ingredients:
- Jowar flour: 1 cup
- Baking powder: 1 tsp
- A pinch of salt
- Milk (or plant-based milk): 1 cup
- Egg (or flaxseed egg for vegan): 1
- Honey or maple syrup: 1 tbsp (optional)
- Oil or butter: for cooking
Method:
- In a mixing bowl, combine jowar flour, baking powder, and salt.
- Add milk, egg, and honey (if using), and whisk until smooth.
- Heat a non-stick pan and grease it lightly with oil or butter.
- Pour a ladleful of batter onto the pan and cook until bubbles form on the surface.
- Flip and cook the other side until golden brown.
- Serve hot with fresh fruits or yoghurt.
These recipes are not only nutritious but also aid in weight loss by providing high fiber, low glycemic index, and essential nutrients.
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