Wednesday, August 28, 2024

Jowarr Upma

 Ingredients:

  • Jowar grits (coarse rava) : 1 cup
  • Water: 2 cups
  • Mustard seeds: 1/2 teaspoon
  • Cumin seeds: 1/2 teaspoon
  • Curry leaves: 8-10 finely chopped
  • Chopped vegetables (carrots, peas, beans): 1 cup
  • Onion: 1, chopped
  • Green chilies: 2 chopped fine
  • Turmeric powder: 1/4 tsp
  • Salt: to taste
  • Lemon juice: 1 tbsp
  • Oil: 1 tbsp

Method:

  • Dry roast the jowar grits in a pan until it leaves an aroma, then set aside.
  • Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • Add chopped onions and green chilies, sauté until onions turn translucent.
  • Add the chopped vegetables and turmeric powder, sauté for a few minutes.
  • Pour in water, bring it to a boil, and then add salt.
  • Gradually add the roasted jowar grits while stirring continuously.
  • Cook on low heat until the water is absorbed and the upma is cooked.
  • Turn off the heat, add lemon juice, and mix well.
  • Serve hot, garnished with fresh coriander.                          

     

    https://gscrochetdesigns.blogspot.com. one can see my crochet creations 
    https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
    https://cancersupportindia.blogspot.com  for info on cancer and health related topics
    https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs. I'm going to add posts there, do give me your valuable feed back on my blogs.

No comments:

Post a Comment