Wednesday, November 27, 2024

Oats Moong Dal Tikki

 Ingredients of Oats Moong Dal Tikki

  • 3/4 Cup moong dal
  • 3/4 cup oats
  • 1 onion, finely chopped
  • 1 carrot, grated
  • 1 tbsp dahi / curd
  • 1 tsp garam masala
  • 1 tsp red chili powder
  • Salt to taste
  • 1 tbsp oil
  • A handful of coriander leaves
  • Water, as required

How to Make Oats Moong Dal Tikki

1. First, we need to wash the moong dal nicely and soak it in water. Now, add it to a pressure cooker along with some water. Mash it nicely and cook it until done.
 
2.Add the oats to a pan and dry roast them until they become golden brown in colour. Once done, transfer to a mixer grinder and grind to form a coarse powder. (Keep some aside for coating the tikkis.)
 
3. In a bowl, add the mashed dal, grated carrot, onion, and the prepared oat powder.
 
4. Next, add red chili powder, garam masala, coriander, and salt. Mix well and add dahi. Combine everything together to form a smooth dough.
 
5. Divide the dough into equal-sized balls and shape it into the shape of a tikki. Coat them with the remaining oat powder.
 
6. Heat some oil in a pan and arrange the tikkis on it. Shallow fry them until they turn golden brown and crispy. Flip and cook on the other side.
 
7. Serve hot with green chutney and enjoy!

 

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