Cauliflower tots

 Ingredients:

• 1 head of cauliflower
• 1 egg
• 1/2 cup breadcrumbs
• 1 teaspoon of salt
• 1 teaspoon of pepper
• And your choice of seasonings (e.g., garlic powder, onion powder, paprika)

Method:

• Preheat oven to 400°F (200°C).
• Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
• Microwave the cauliflower rice until dry.
• In a bowl, combine cauliflower rice, egg, breadcrumbs, salt, pepper, and seasonings.
• Form the mixture into small balls or tots.
• Place tots on a baking sheet lined with parchment paper.
• Bake for 20-25 minutes or until golden brown and crispy.

 

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