Ways to include tomatoes in your food

• Add slices of tomatoes to your sandwiches, whether they have meat, fish, or are vegetarian
• Make a tomato sandwich, by adding some mustard or mayonnaise as a dressing
• Add chopped tomatoes to any salad (at room temperature, if possible)
• Make pasta sauce out of tomato pulp (canned, cooked or homemade), instead of creams
• Drink tomato juices or make tomato smoothies
• Add chopped tomatoes to your morning scrambled eggs or omelets
• Eat them raw as a mid-afternoon snack
• Add them to stews and soups
• Serve them stewed over baked potatoes or mashed potatoes
• Make tomato salsa to serve with fish, meats, and even salads
• tomato rasam - see my recipes or those who want can mail
• see my tomato and apple pickle/ spread recipe too
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  Of course most of the North-Indian recipe uses tomatoes in their gravies- kidney beans, chickpeas, we can make tomato rice, use for raita,  can also use for veg biryani- see my recipe
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