Friday, August 16, 2013

SPINACH-CABBAGE CUTLETS !

INGREDIENTS

spinach washed & cut fine  1 cup
cabbage cut fine  1/2 cup
green chilli paste  1/2 tsp
ginger paste  1/2 tsp
garlic paste   1/2 tsp ( optional )
besan    1 cup
rice flour  3-4 tbsp
salt to taste
sesame seeds roasted  1 tbsp
water to make dough
oil to fry
turmeric pdr.  1/2 tsp
lime juice  2 tsp

METHOD

in a big bowl, add spinach, cabbage, all the pastes, mix well, add besan, mix well, add salt, rice flour mix well, turmeric pdr, lime juice, sesame seeds, then slowly add water, as the batter should be thicker than a cake/ idli batter.
in a steamer, or a cooker, spread the batter in a well greased plate/ pan, let it steam for about 10 minutes.
cool, then cut it into squares.
either you can deep fry the squares or those who are calorie conscious, can shallow fry it with 2 tbsp oil, on low flame in heavy pan, on low flame, stirring from time to time, so all sides get well roasted.




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