Thursday, August 29, 2013

HEALTHY HUNG CURD SPREAD FOR BREADS

INGREDIENTS

hung curd   1/2 cup
cheese spread  3 tbsp preferably plain/ pepper flavour
tomato ketchup  3 tbsp
salt little as cheese spread, ketchup have salt
green chilli chopped fine/ paste  2 tsp or to taste
cucumber grated  4 tbsp, add salt, then squeeze out the excess water fully
fresh coriander leaves finely chopped   2 tbsp

Mix all well. You can apply on a bread slice or roti, then put some finely chopped cabbage, capsicum slices, tomato slices, if using bread, apply some spread on the other slice & serve cut as a healthy sandwich.
If using a roti, roll it well, you can put some amchur pdr. grated cheese & serve.


ps- options, you can use some boiled potatoes, or any leftover vegetable, cheese, spring onion.
this is basically a cold starter.





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