INGREDIENTS
avocado 2 cut into pieces
shallots/ sambar onion 5-6
peas cooked 1/4 cup
green chillies 2-3 or to taste
lime juice 2-3 tsp or as per taste
salt to taste
sugar 1 tsp
garlic pearls 3 ( optional)
fresh coriander leaves 3-4 tbsp
grind all together, preferably without adding water, if not just sprinkle little water to grind.
this is a good spread on bread/ roti, it is very healthy due to good properties of avocado, shallots, garlic, lime juice, coriander leaves, the benefits of which you may see in my cancer blog or some previous recipes.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
avocado 2 cut into pieces
shallots/ sambar onion 5-6
peas cooked 1/4 cup
green chillies 2-3 or to taste
lime juice 2-3 tsp or as per taste
salt to taste
sugar 1 tsp
garlic pearls 3 ( optional)
fresh coriander leaves 3-4 tbsp
grind all together, preferably without adding water, if not just sprinkle little water to grind.
this is a good spread on bread/ roti, it is very healthy due to good properties of avocado, shallots, garlic, lime juice, coriander leaves, the benefits of which you may see in my cancer blog or some previous recipes.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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