Tuesday, April 29, 2014

CANTALOUP(rock melon)/ Karbuja-GRAPE SWEETNESS GREEN SMOOTHIE

Ingredients

  • 2 cups spinach, fresh
  • 1 cup almond milk, unsweetened
  • 1/2 cup water
  • 1/2 cantaloupe, ripe and rind removed
  • 1 cup grapes
  • 2 tbs coconut oil

Method

Blend spinach, almond milk and water until smooth. Next add the remaining fruits and blend again with some crushed ice.
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