Tuesday, January 14, 2025

Icelandic Volcano Rye Bread - Healthy bread, good for diabetics !

Ingredients for Icelandic Volcano Bread: 

Rye flour - 2 1/2 cups 

Salt - 1 tsp. 

All-Purpose flour - 2/3 cup 

Sugar - 1 cup 

Baking powder - 1 1/2 tsp. 

Milk - 2 cups 

Method of preparing the Icelandic Volcano Bread: 

Whisk together all the dry ingredients in a medium bowl. 

 The dough will be very wet. 

Get a metal pot with a lid and grease it properly. 

Line with parchment. Bake in the oven at 250°F (120°C), with the lid on, for five and a half hours. 

You could also cook in a slow cooker. 

 Icelandic Volcano Rye Bread

In Iceland, they bury the pot in which the batter is poured near the lake in the hot springs, well wrapped around and covered with a lid for 24 hours, cover with mud and mark the place with a stone. They also boil the eggs in the hot springs for 30 minutes !



 

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