Matcha is a natural green tea that is very popular in Japanese culture but has already spread around the world. This wonderful tea has significant health benefits, plus with the following ingredients that make it "dirty" - in the best sense of the word - it becomes a natural energy drink that is especially effective and healthy: the dates will give you plenty of proteins and B vitamins that help the body produce energy, and the espresso adds a small caffeine boost that contributes to health and alertness.
Ingredients:
1 tsp matcha powder
½ a cup boiling water
½ a cup almond or cashew milk
1 date, finely chopped
¼ tsp cinnamon
¼ tsp honey (for sweetening - optional)
1 espresso shot - An espresso shot is a small, aromatic coffee drink made with finely ground coffee beans and hot water
Preparation:
Mix the matcha powder with a little boiling water until it
dissolves, and then add the rest of the water. Boil the chopped dates,
honey, and cinnamon in milk until the mixture starts to froth, and mix
until its consistency becomes uniform. Then pour the milk mixture into
the cup with the matcha and add the espresso. Sprinkle some cinnamon on
top and drink your warm, delicious energy drink.