The slightly spicy and refreshing taste of
mint stimulates all the senses in an instant, but in the same breath
also creates a sense of calm on the palate, and therefore it is highly
recommended to start your day with this cool and invigorating drink.
Beyond the freshness and energy that it’ll provide you with, it is also
rich in vitamin C and antioxidants that will greatly contribute to your
health.
Ingredients:
1 cup green or mint tea
1 cup cold water
1 cup ice cubes
1 whole lemon, squeezed
A handful of mint leaves
Preparation:
Place all the ingredients into a cocktail shaker (or
something similar) and shake well until all the ingredients are
thoroughly mixed, then pour into a cup.