For many of us, this phenomenon occurs
almost daily - towards 3-4 pm, after we’ve been on full speed since the
morning, a feeling of fatigue begins to wash over us and we feel that
our energy is slowly disappearing. Instead of making another cup of
coffee, you should try making this awesome latte, based on a blend of
turmeric and ginger that will give you the energy you need.
Ingredients:
1 cup milk of your choice (plain milk, almond, soy or other)
½ a tsp turmeric powder
½ a tsp cinnamon
A pinch of black pepper
⅛ tsp of ginger powder
pinch of cayenne pepper
½ a tsp pure honey
Preparation:
Mix all the ingredients in a pot over a low flame. Cook
until the mixture is hot, but not boiling. Pour into a cup and sip
slowly.