Monday, January 13, 2025

15-Minute Lentil Soup

Ingredients for Lentil Soup: 
 
Extra virgin olive oil - 1 tsp. 
 
Small onion - 1/2 (finely chopped) 
 
Carrot - 1 (finely chopped) 
 
Celery - 1 stalk (finely chopped) 
 
Garlic - 1 clove (minced) 
 
Salt - to taste 
 
Ground black pepper - to taste 
 
Vegetable broth - 14.5 oz (low-sodium) 
 
Canned lentils - 3/4 cup (rinsed and drained) 
 
Red wine vinegar - 2 tsp. *
 
* If you don't have red wine vinegar, you can substitute with white wine vinegar as it has a similar acidity level and grape-based flavor, though it will be milder and not as deeply colored; other good options include sherry vinegar, balsamic vinegar, or apple cider vinegar depending on the desired flavor profile in your recipe. 
 
Method of preparing the Lentil Soup: 
 
Take a medium saucepan and heat oil over medium heat. 
 
Add onion, carrot, celery, and garlic. 
 
Sprinkle salt and pepper to taste and stir for about 3 to 5 minutes until the vegetables soften. 
 
Add broth and bring it to a boil. Cook for 5 minutes. 
 
Add lentils and cook for 3 to 5 minutes. 
 
The soup should thicken by then. 
 
Stir in the vinegar. 


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