Ingredients
140 gm whole wheat flour
100 gm self-raising flour
1 tsp baking soda
1 tsp baking pdr
300 gm mashed banana from overripe black bananas
4 tbsp agave syrup OR honey OR Maple syrup
3 large eggs beaten with a fork
150 ml low-fat yogurt
25 gm chopped nuts optional
Method
Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.