Dr. Daryl Gioffre is a nutritionist,
dietitian and longevity expert whose patients have given him the
nickname "Dr. Green" for his natural and effective treatments that
cleanse the body of all toxins. The following drink is the result of Dr.
Green's recommendation, and he himself makes it clear: "When you need a
real power punch of energy and cleansing vitality, you can’t do better
than a straight-up green smoothie
Ingredients:
1 handful of spinach leaves
½ a lemon, peeled
1- inch ginger root
½ a cucumber, peeled
1 handful of coriander leaves
1 handful of parsley leaves
1 cup coconut water (or natural mineral water)
Preparation: Blend all ingredients together until the mixture is smooth.