KIWI SMOOTHIE

2 kiwis
1 banana
curd  1 cup
almonds 3-4
raisins/dried figs/dates 1 tbsp chopped

blend all together , serve at once

ps- for the health benefits see my cancer blog

 

those interested in cancer and health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/

 for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com