Saturday, February 1, 2014

Stuffed Chocolate Pumpkin Protein Muffins

Ingredients
1 1/2 cups Oat Bran
1/4 tsp Salt
3/4 tsp Baking Powder
1/2 tbsp Pumpkin Spice
1 tbsp Cinnamon
3/4 cup Sugar-Free Sweetener
1 cup Pumpkin
1/2 cup Unsweetened Applesauce
2 tbsp Sugar-Free Chocolate Pudding Mix
1/2 cup Chopped Walnuts
1/2 cup Fat-Free  Yogurt
2 Egg Whites
2 scoops Chocolate Whey

For The Filling
1/4 cup Fat-Free Yogurt
1/4 cup Sugar-Free Sweetener
1 Egg Yolk
2 tbsp Unsweetened Cocoa Powder

Method
Preheat oven to 350 degrees Fahrenheit.
Sift together the oat bran, baking powder, pumpkin spice, cinnamon, walnuts, sweetener, pudding mix and whey.
In a separate bowl, mix the pumpkin, yogurt and eggs. Combine wet ingredients with the dry and mix into a batter.
Line 12 muffin tins and carefully fill each cup 3/4 full.
Make the filling: mix together the yogurt, sweetener, egg yolk and cocoa powder. Make a well in center of batter for each muffin and spoon in 1/2 tablespoon of filling.
Bake for 20-to-25 minutes or until the filling sets.


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