Wednesday, February 26, 2014

FLAX SEED WHEAT FLOUR -HEALTHY LOLLIPOPS

INGREDIENTS

wheat flour  1 cup
flax seeds  1 cup
sugar  3 tbsp
jaggery  4 tbsp
ghee  3-4 tbsp
finely grated coconut or coconut pdr. 1/2 cup or less

METHOD
in 1 tbsp ghee, fry the flour on medium flame till it changes colour
roast flax seeds, cool and powder fine
in the pan, heat 2 tbsp ghee, add sugar, and jaggery, keep stirring till forms bubbles
add the roasted flour, flax seed powder, mix well
cool and make round balls, put a stick to look like lollipops
roll them in coconut pdr., chill for some time
serve to the delight of the kids

ps- in case you're not able to form balls, add some more melted ghee, then you'll be able to roll into balls. store them in the fridge, incase some are left over !

ps- this is very healthy, as flax seeds are very nutritious, about which I'll mail tomorrow, as I'm too tired for the day now, as I finished a crochet bag with golden thread, made a pouch for cell outside, then made a flower for the other side, both in red thread, took photo, shall load tomorrow.




those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com

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