Banana stem should be finely chopped, by putting in water with little buttermilk, or else it turns dark.
Then drain it, add salt & lime juice to taste. Heat 2 tsp oil, add 1/2 tsp mustard seeds, once it crackles, add finely chopped green chillies to taste, ginger to taste, saute, add turmeric pdr 1/2 tsp, hing pdr 1/2 tsp. Mix well, add it to banana stem. Keep it in the fridge, it will last up to 10 days.
Health benefits- banana stem has lots of fiber. When anyone has stone, eating it regularly, or drinking its juice helps to get rid of stones.
Then drain it, add salt & lime juice to taste. Heat 2 tsp oil, add 1/2 tsp mustard seeds, once it crackles, add finely chopped green chillies to taste, ginger to taste, saute, add turmeric pdr 1/2 tsp, hing pdr 1/2 tsp. Mix well, add it to banana stem. Keep it in the fridge, it will last up to 10 days.
Health benefits- banana stem has lots of fiber. When anyone has stone, eating it regularly, or drinking its juice helps to get rid of stones.
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