HEALTHY SPICY VEG GRAVY

INGREDIENTS

oil  1 tbsp

onion 1 finely chopped

ginger-garlic- green chili paste  2tsp

flour   1 tbsp

spinach   1/2 cup

garam masala pdr.  1/2 tsp

tomatoes  2 chopped

chili pdr. to taste

salt to taste

turmeric pdr.  1/4 tsp

carrot+ beans + peas boiled  1 cup

milk  1 cup

coriander leaves  2 tbsp

oil  1 tbsp

METHOD

heat oil, fry onion along with ginger-garlic-chili paste till transparent

add tomatoes, fry for another 3 minutes, add flour, mix well

add spinach, spices and stir for 2 minutes

add boiled veges, milk, mix well, cover and let it cook for 4 minutes

mix well adding 1/2 of the coriander leaves, garnish with the remaining leaves

serve hot with roti / rice

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