Friday, January 31, 2014

Carrot- ginger soupc

Ingredients

2 lbs/ 800 gm of peeled carrots

2 tbsp of grated ginger

2 tbsp of coconut water

salt and ground pepper to taste

2 cups of water

2 cups of almond milk

sour cream and parsley for garnish

Method

Boil carrots in water until soft.
 After the carrots are finished cooking, take the pot off the burner.
 Do not drain water. Add coconut water,  sea salt and ground black pepper. 
Grate the ginger and add to the pot.
 Mash all well.
 After the mixture is blended, add almond milk and mix until liquefied. 
Garnish with a dollop of sour cream and a pinch of parsley.


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