Thursday, January 30, 2014

Antioxidant-Infused Berry Smoothie

Ingredients
1 cup sugar free fruit flavored yogurt
1 cup frozen mixed berries
1 scoop vanilla flavored protein powder
1/2 cup milk
2 ice cubes
1 tsp vanilla extract

Method
Pulse blend the ice cubes until crushed.
Next add in the yogurt, milk, vanilla extract and blend again.
Toss in frozen mixed berries and protein powder, blending a final time until desired consistency is reached.



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