Saturday, June 29, 2013

RED BEANS AND PEPPER SOUP

INGREDIENTS

red kidney beans   100 gm
water/ stock   900 ml
onion   1 finely chopped
red capsicum de-seeded & chopped  2
tomatoes peeled & quartered   4
salt & pepper to taste
bay leaf   1

METHOD
soak beans in almost 1/2 l.  boiling water for 1 hour
heat the cooker, fry onion till transparent, add capsicum, tomatoes, beans, water/ stock, seasoning, bay leaf.
pressure cook for 10-15 minutes till the beans are well cooked
remove the bay leaf, blend the soup, sieve it
bring it to a boil again, check for seasoning.
serve hot with little cream/ butter.


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