Wednesday, December 28, 2011

Simple cauliflower peas curry in Microwave

Ingredients
cauliflower 1/2 kg wash well cut or break into small bits
peas 1/2 cup
oil 1 tsp
mustard seeds 1 tsp
udad dal 2 tsp
red chilies 1
grated coconut 2 tbsp ( optional)
salt

Method
In a microwave safe dish, add oil, mustard seeds, dal, red chili & micro high for 1 1/2- 2 minutes, depending on your microwave power, as once you get the nice aroma of the dal turning golden, take it out, add the vegetables, sprinkle wee bit water, cover & micro high for 3 minutes, stir well, micro high again for 3 minutes. It should be done, check, if so, add salt to taste & coconut of desired & micro high for 1minute.

It is a very simple way of cooking cauliflower quickly too, with minimum oil. This goes well with rice & its accompaniments.


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