Saturday, December 31, 2011

Bottle gourd & peas vege in microwave

Ingredients
bottle gourd/ ghia 1/2 kg peeled & chopped small
peas 1/4 cup
mustard seeds 1 tsp
udad dal 2 tsp
red chili 2 split
salt to taste
oil 1 tsp
finely grated coconut 1 tbsp ( optional)
Method
in a microwave safe dish, add oil, mustard seeds, udad dal, red chili, micro high for 2 minutes.
add chopped bottle gourd/ghia, peas, salt to taste, sprinkle wee bit water, mix well, micro high for 2 minutes.
stir well, again micro high for another 2 minutes, by now it will be almost done, if not keep for another minute, then add finely grated coconut 1 tbsp which is optional.

Or, you may grind coconut & 1 green chili coarsely then add when the veges are almost done, micro high for 1/2 minute & remove. this goes well with rice & sambar/ rasam.

No comments:

Post a Comment