Wednesday, December 14, 2011

Healthy & light adai

 Ready to eat healthy adai.
Ingredients

Rice 2 cups
moong dal split 1 cup
green chilies 4-5
salt
oil for shallow frying
fenugreek seeds 1 tsp
ginger 2"
garlic 3-4 optional

Method
wash & soak the rice & dal together along with fenugreek seeds for about 2 hours.
then grind it with green chilies & ginger coarsely adding salt to taste.
Keep it aside for 3 hours.
heat a heavy tawa, once hot, smear little oil, make adai like usual, if preferred you may add some finely chopped onion & curry leaves, fry on both sides golden or crisp as you like.
serve hot with some chutney or milagai podi.

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