Wednesday, July 31, 2013

Banana Peanut Butter Cake

Serves: 8
Cooking Time: 25 minutes

 INGREDIENTS
all-purpose flour    3/4 cup 
baking powder    1/2 tsp
 baking soda    1/2 tsp
 salt    1/4 tsp
unsalted butter, softened    1/4 cup (1/2 stick) 
 sugar    1/3 cup
egg         1
reduced-fat peanut butter         1/4 cup
reduced-fat sour cream     2 tablespoons 
ripe banana, mashed    1 large

METHOD
 Preheat the oven to 350 degrees F.
 Coat an 8-inch round cake pan with cooking spray.   
In a small bowl, combine the flour, baking powder, baking soda, and salt; mix well and set aside.  
In a large bowl, cream the butter and sugar. 
Add the egg, peanut butter, sour cream, and banana; mix well. 
Add the flour mixture; mix well, then spread into the cake pan.   
Bake for 30 to 35 minutes, or until a wooden toothpick inserted in the centre comes out clean. 
Let cool in the pan for 10 minutes, then remove from the pan to cool completely before cutting into wedges.   
Note: Even though peanut butter is a good source of protein, it's high in fat, and should be eaten in moderation… so save this one for special occasions.





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