Wednesday, August 15, 2012

SPICY VEGETABLE KURMA IN MICROWAVE

Ingredients
potato 1 large
carrots 2 medium
turnip chopped  1/4 cup
cauliflower  2 cups chopped
French beans chopped  1/2 cup
milk  1/4 cup
garam masala 1/2 tsp
pepper pdr 1/4 tsp
salt 1 tsp or to taste
cardamom 2
fresh coriander chopped  1 tsp
almonds sliced for garnishing

for the butter sauce
ghee/butter  2 tsp
tomatoes  400 gm"
ginger 2"
salt to taste
chilli pdr 1 tsp
garam masala pdr 3/4 tsp
cumin pdr  3/4 tsp
cream 1/2 cup
milk  1/2 cup

Method
in a microwaveable dish, add the prepared vegetables & milk.
cover & micro high for 10 minutes or till done.
prepare the sauce by blending tomatoes, spices, milk & butter in a mixie.
cook the sauce in the microwave on high power covered for 10 minutes.
mix with the cream.
to the vegetables, add garam masala, pepper pdr & salt. mix with the sauce.
micro high for 4 minutes. garnish with chopped coriander leaves & sliced almonds.
serve hot with cooked rice.

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