Thursday, March 3, 2011

Avil/ poha/chiwda/ rice flakes kheer/ payasam


Avil/ poha/chiwda/ rice flakes kheer/ payasam

Ingredients
Avil thick one 3 tbsp     milk ¾- 1 litre        sugar/ sugar substitute to taste
1 tsp ghee/ clarified butter        cashew nuts few chopped       raisins few

Method
1)      wash the avil/ chiwda well, soak it with wee bit of water for few minutes.
2)      In the heavy pan, add ½ l. milk & add the washed chiwda, let it cook well, stirring it from time to time on medium flame once it starts boiling.
3)      Once the avil is soft, add sugar, let it boil well, if need be add more milk, as depending on the thickness of avil, it may need more milk to cook.
4)      Once the sugar is dissolved & the kheer is a little thick, remove.
5)      Heat ghee in a pan, add nuts & raisins, fry till golden, mix well with kheer.

This can be served hot /cold.
Ps- in case you’re using sugar substitute, then after removing from gas, add it.
This is a healthy one, as rice flakes are rich in iron & vitamins.


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