Those of you looking for an indulgent
immune-boosting drink will love this creamy yet fresh strawberry, kiwi,
and mint smoothie. Apart from containing quite a few vitamins (namely,
vitamin C, A, and B6) and minerals, such as zinc and folate, the Greek
yogurt in this smoothie has a healthy dose of magnesium and probiotics.
In addition to aiding digestion, the latter will boost your gut
microbiome and make you more resilient to harmful microbes.
INGREDIENTS
Kiwi - 2 (peeled and halved)
Frozen strawberries - 6 oz
Greek yogurt - 5 oz (approximately 1 small cup)
Orange juice - 8 oz (approximately 1 glass)
Fresh mint - 10 leaves
Method of preparing the smoothie
Mix all ingredients thoroughly using a blender, then pour the
mixture into glasses. Garnish with mint leaves and a strawberry.
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