Nothing beats green juices when it comes to
health benefits, especially for immune health. All the leafy greens in
this recipe, such as kale, spinach, and romaine lettuce, are packed full
of antioxidants that have a known immune-boosting effect, and the
ginger adds even more healthy goodness. Just one serving of this
nutritious juice will cover your daily value of both vitamin A and
vitamin C, as well as provide you with plenty of calcium and iron
Ingredients
Kale - 2 leaves
Romaine lettuce - 2-3 leaves
Spinach - 1 cup
Celery - 2 stalks
Cucumber - 1/2
Lemon - 1/2
Fresh ginger - 1-inch piece
Granny smith apple - 1
Method
cut spinach, celery, cucumber, ginger, apple into smaller pieces, so easy to make juice.
Put all the ingredients into the juicer. Enjoy the juice while fresh.
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