SOYA BEAN AND MIXED VEGETABLES

INGREDIENTS

green peas  700 gms

cauliflower   200 gms

beans   200 gms

cooked soya chunks   100 gms

onion   1 big chopped fine

curd  1/2 cup

green chillies 4-5 or to taste

cumin   2 tsp

ginger chopped  1 tsp

garlic 3 cloves minced

turmeric pdr.  1/2 tsp

chilli pdr.  1/2 tsp or to taste

coriander pdr.  1/2 tsp

garam masala pdr.  1/2 tsp

sugar 1/2 tsp

coriander leaves finely chopped   2 tbsp

oil as needed

salt to taste

METHOD

cut vegetables into small pieces

grind together onion, green chillies, coriander, cumin, turmeric pdr., chilli pdr., ginger & garlic to a fine paste.

heat oil, fry the paste till it turns light brown on low flame

add sugar & salt, vegetables, soy chunks, well beaten curd & 1/2 cup water to cook till tender.

add garam masala pdr., coriander leaves 1 tbsp, mix well

remove, garnish with rest of the coriander leaves & serve hot with roti/ bread/ rice

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