High-Protein Peanut Butter, Banana & Blueberry Overnight Oats

  

Ingredients

• 2 ripe medium bananas, divided

• 1 cup nonfat plain strained (Greek-style) yogurt

• ½ cup unsweetened soy milk

• ¼ cup natural peanut butter

• 1 tablespoon pure maple syrup

• Pinch of salt

• 1 cup old-fashioned rolled oats

• 1 cup blueberries, plus more for garnish

Directions

1. Place 1 banana in a large bowl; mash with a fork until smooth. Add 1 cup yogurt, ½ cup soy milk, ¼ cup peanut butter, 1 tablespoon maple syrup and a pinch of salt; stir until combined. Stir in 1 cup oats and 1 cup blueberries. Cover and refrigerate until the oats have softened, at least 8 hours.

2. Before serving, slice the remaining banana. Top the oats with banana slices. Garnish with more blueberries, if desired.

To make ahead

Refrigerate oats, covered, for up to 3 days. Top with banana just before serving.

 

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