Thursday, April 30, 2026

Berry-Banana Cauliflower Smoothie

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Ingredients

1 cup frozen riced cauliflower ( cauliflower grated or pulsed in food processor into crumbs like rice)
 
½ cup frozen mixed berries
 
1cup sliced frozen banana
 
2 cups unsweetened plain almond milk
 
2 tsp maple syrup

Directions

Place cauliflower, berries, banana, almond milk and maple syrup in a blender; blend until smooth, 3 to 4 minutes.

 

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