Tuesday, September 22, 2020

Raw banana ( kacha kela/ vazhaikai) koftas in gravy

 Ingredients

 for koftas

green bananas 6 boiled

ginger 1 " finely chopped

garlic 4 cloves finely crushed

green chili 1 finely chopped

cumin / jeera 1 tsp

garam masala 1/2 tsp

coriander leaves finely chopped 2 tbsp

salt to taste

milk 1 tbsp 

for the gravy

oil  3 tbsp

onion 2 medium size finely chopped

tomatoes 2 medium size

curd  2 tbsp

jeera  1 tsp

poppy seeds / khua-khua  1 tsp

cashew nuts  1 tbsp

green cardamom 3

black peppercorns 1/2 tsp

coriander pdr   1 tsp

garlic cloves 5 chopped

ginger 1/2" 

Method

soak the chopped tomatoes, jeera, poppy seeds, c ashew nuts, cardamom, garlic, ginger and peppercorns in curd for 30 minutes.

heat oil and fry the chopped onion till golden, add 1/2 tsp chili pdr, continue frying adding 2 tbsp of water.

add the ground paste and simmer on low heat until dry and oil separates.

mix 2 cups of water and simmer for 15-20 minutes, add salt and garam masala powder.

To make koftas

boil green banans with their skin in boiling salted water for 10 minutes or till tender.

remove from fire and cool.

remove the skin and mash banana well,

heat oil, fry lightly onion, garlic and ginger, add the mashed bananas, salt, chopped green chili, garam masala and coriander leaves, mix well adding 3 tbsp of milk.

once cool to handle, shape into small balls using little oil or dry flour. 

once all balls are ready, fry in hot oil till brown, drain and put the koftas in gravy and bring  to a boil. cover and simmer for 10 minutes. ( in case the gravy is too thick when  you add koftas, add little water and simmer).

serve hot with rice, roti, after garnishing with chopped coriander leaves.


https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement



No comments:

Post a Comment