Saturday, February 16, 2019

Chole-paneer wrap

Ingredients
wrap / roti
Greek yogurt  1/2 cup seasoned to taste
chickpeas cooked, drained  1/4 cup
cottage cheese / paneer cut into small cubes 1/4 cup
tomatoes  2
onion 1
green chilies to taste
oil 2 tsp
garam masala 1/2 tsp
ajwain/ carom seeds  1/2 tsp
hing little
ginger-garlic paste 1 tbsp
turmeric pdr. 1/4 tsp
 salt to taste

Method
in a pan, heat oil , add ajwain, saute for 30 seconds, add little hing, add onion, wee bit of salt, fry till soft, add tomatoes finely chopped, ginger -garlic paste, turmeric, fry till tomatoes are soft, add cooked chana and pane, mix well adding garam masala and salt to taste, simmer for 2 minutes, cool spread seasoned yogurt on the wrap, spread the prepared chana-paneer mixture in the centre, roll tight, folding the edges inward. wrap in aluminum foil.
 
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